01

Bad Bunny's Super Bowl — Dance Deep Dive

I can't think of any other dance performance with a larger audience than the Super Bowl halftime show. This year, especially due to the strong political undertones of Bad Bunny's production, it's particularly widely watched, with over 100 million views at the time of writing.

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Bad Bunny's Super Bowl Dance Deep Dive
02

Where to Dance Salsa and Bachata in Toronto

Toronto is a vibrant city with a thriving Latin dance community, making it one of the best places in Canada to experience salsa and bachata. Whether you're a seasoned dancer or just starting out, you'll find an array of dance events, socials, and schools that cater to all levels.

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Where to dance salsa and bachata in Toronto
03

Why Dance is Political

What is dance? A universal definition is nearly impossible to come up with, but we can generally agree that dance is a form of expression by moving your body to music. It is present in virtually every culture across the globe.

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Why Dance is Political
04

The Perfect Holiday Dance Break

Christmas and dance go hand-in-hand through festive parties and themed events. But it's also an opportunity to take a little time for yourself, to get out of the studio and into and around the Christmas tree with family.

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The Perfect Holiday Dance Break
05

The Art of Dancing in Heels: From Foundation to Finesse

Dancing in heels is its own art form. It requires strength, technique, and a deep appreciation for the foundation of it all — your feet. Whether you're a seasoned pro or just lacing up your first pair of practice heels, this guide will help you understand the why and the how.

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The Art of Dancing in Heels
06

How to Get Ready for Dance Competitions — 3 Rules to Perform at Your Highest Potential

Competitions are a high-stress environment. Most of us compete to improve, to track our progress, to work towards a goal — costumes, makeup, everything that leads up to the moments where you are gliding on the dance floor, a true prince or princess.

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How to Get Ready for Dance Competitions
07

Dance: How to Get Out of Your Head and Into Your Body

Dance is a sport and an art, a hobby and a profession, a psychological and a physical skill, a way to ground yourself within and a way to connect to others. It's hard not to overthink things during any activity, but it's especially difficult when dancing.

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Dance: How to Get Out of Your Head and Into Your Body
08

Choosing the Right Shoes for the Right Dance

Why do different shoes exist for different dances? Dance evolved alongside the music and traditions of different cultures. Here is how to choose the right pair based on your preferred dance style, level, activity, foot shape, and personal style.

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Choosing the Right Shoes for the Right Dance
09

Tango: The Passionate Origins of an Iconic Dance (or Dances?)

Tango is a dance of passion and intensity, where every step and glance tells a story of desire and emotion. It embodies a deep connection between partners, making each movement a powerful expression of the soul. What if I told you tango isn't just one dance?

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Tango: The Passionate Origins
10

Where to Dance Salsa and Bachata in Montreal

If you live in Montreal or are traveling and are looking for places to dance salsa and bachata, or are simply curious about the Latin dance community in the city, you're at the right place. This information is hard to find and often outdated.

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Where to Dance Salsa and Bachata in Montreal